by Julie Satterfeal | Jul 25, 2017 | Blog
A Registered Dietitian Nutritionist, also known as an RD or an RDN. Here’s why: When looking for an expert in nutrition or taking nutrition advice found on the internet or elsewhere, it is important to be informed about what various credentials mean. A... 
by Julie Satterfeal | May 18, 2016 | Blog
Diets are damaging, no matter which way you cut it. In the “olden days”(way back when I was a kid), it seemed like there was an elite stature equated with thinness, and it was fashionable to be thin. If someone said they were on a diet,... 
by Julie Satterfeal | Apr 12, 2016 | Blog
Given the incredible complexity of everyone’s lives these days, I believe that one of the main cornerstones for healthy eating is meal planning. Ugh!!! I wish it wasn’t so, because it is kind of the Bain of my existence…... 
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