Blog

Ditch the Diet Pledge

Ditch the Diet Pledge

by | Feb 1, 2019 | Blog

At Shame Free Eating we are serious about an anti-diet approach! How serious? This Pledge will give you a clue. Before beginning our programs participants take this Ditch the Diet pledge… I solemnly swear to eat food. This includes, but is not limited to, carbs,...

Pin It on Pinterest