by Julie Satterfeal | Nov 1, 2020 | Podcast
Host Julie and college student Avery talk candidly about her history with eating and diets. Avery discusses the shame she felt related to her love of food and perceived beliefs about herself, and how she hopes to affect change on her... 
by Julie Satterfeal | Nov 1, 2020 | Podcast
Thirty-one year old Lacey shares her journey from a lifetime of diets and shame to the place where she was ready to ditch diets. She dives into what that looks like now, a big aha moment, and her vision for the... 
by Julie Satterfeal | Dec 20, 2017 | Blog
You guys, something has to change. We are more than the size of our body. The value we add to this world and the people around us is not dictated by our weight and shape. Praising people for being skinny sends the message that they better stay that way to be pretty... 
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