by Julie Satterfeal | Feb 28, 2023 | Podcast
This is a rough episode. I discuss aspects of the new guidelines put out by the AAP, and the reasons they are harmful to children and scientifically unsound. Here are links to additional resources discussed in the episode: Response to AAP Guidelines from IFEDD... 
by Julie Satterfeal | Feb 7, 2023 | Podcast
There are some controversial guidelines coming out as well as conversations around weight loss drugs and surgery that need a whole lot more perspective and light shined on them. Let’s start by diving into weight stigma. What is it and how does it affect quality... 
by Julie Satterfeal | Jan 24, 2023 | Podcast
In this conversation with Registered Dietitian Adrien Paczosa we dive into the neuro-biochemistry behind food and its connection to aspects of mental health. Listen in for why carbs play such an important role and the lesser-known surprise benefits of potassium-rich... 
by Julie Satterfeal | Jan 10, 2023 | Podcast
What would you do to feel better in your body if you knew your body size or shape would not change? This is the question I am pondering in this episode. I wonder how thinking about this question might provide some insight about how to live into 2023. Do you have... 
by Julie Satterfeal | Dec 26, 2022 | Podcast
Goals, resolutions, life changes…how can you frame them in your life to be empowering and beneficial instead of shaming? In this episode, I chat about three ways to do that and provide examples. Maybe one will resonate with you! Reference episodes: New... 
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