by Julie Satterfeal | Mar 16, 2021 | Podcast
Our body is shouldering a whole lot of stress these days. And that can look a lot of different ways…body changes, mental health changes, activity changes, changes in routines. Tune in as Julie speaks with Lara about her job as a cardiac nurse and how changing... 
by Julie Satterfeal | Mar 9, 2021 | Podcast
Reflecting on her personal history as a non-diet dietitian, Julie shares her history as a picky eater, thoughts on her genetics, and how it contributed to the way in which she practices nutrition therapy. Her thin privilege afforded her benefits that led to many of... 
by Julie Satterfeal | Mar 2, 2021 | Podcast
If you are using your scale as a form of “accountability”, it may be doing more harm than good. Tune into this episode for some inspiration and encouragement to ditch the scale for good! There are a lot of things that we do because it’s what... 
by Julie Satterfeal | Nov 1, 2020 | Podcast
Friend of Julie and photographer Erin talk about her evolving tenderness towards her own body and how she got there. Erin shares a personal story that has led to one of the ways she makes a difference in the early post partum days of her... 
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