by Julie Satterfeal | Jul 20, 2021 | Podcast
Those extra pounds put on during the pandemic may be what’s saving your life. Life has changed dramatically and our bodies have carried us through. In this episode we look through a different lens at all the small shifts our body made over the past year and a... 
by Julie Satterfeal | Nov 1, 2020 | Podcast
Casual conversation between shame free eating dietitian Julie and friend Cate. Getting real about distasteful diet talk, raising daughters, and dinner! 
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