by Julie Satterfeal | May 4, 2021 | Podcast
Sometimes it takes the youngest among us to teach the truths we most need. Tune in as Lita shares a personal story with Julie that beautifully encapsulates how to strip the power from shame with courage and vulnerability. And in the process passing along some of the... 
by Julie Satterfeal | May 25, 2017 | Blog
As many of you know, I have a book coming out in a few months. It has been a labor of love for a few years now, and I am excited to share it, as it encompasses the philosophies that I hold dear and am passionate about as a dietitian. For the past eight... 
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