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Thin Privilege and My Shame-free Lens

Thin Privilege and My Shame-free Lens

Reflecting on her personal history as a non-diet dietitian, Julie shares her history as a picky eater, thoughts on her genetics, and how it contributed to the way in which she practices nutrition therapy. Her thin privilege afforded her benefits that led to many of...
The Division of Responsibility

The Division of Responsibility

So many guests have shared experiences related to food, dieting, and their bodies during childhood. In this episode Julie tackles why that is such a common thread, how it has gone awry, and how it can be different for future kids. If you are frustrated with dieting...
The origins of BMI with Emma

The origins of BMI with Emma

Free lance writer and anti-diet fitness coach Emma Green chats with host Julie about the origins of and extensive problems with using BMI to determine health. This leads into a discussion about keeping the big picture in mind which includes having a lifestyle that is...

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