It’s time to tackle this concept again! Even if you listened in a year ago, you may hear another useful takeaway for today!
Are you feeling overwhelmed, can’t juggle everything, feeling super stressed? You are probably focusing your energy on too many things. Tune in and do an activity that might just be life-altering or at the least life-affirming. You are enough!
Enrollment is now open for The Shame Free Eating Online Program! It is a customized blend of individual counseling, weekly pop-in coaching, online modules, and a community of others on this journey. Check out this link for more information! go.shamefreeeating.com/program
Get in touch:
If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here
Join the Shame Free Eating Live private FB group