Do you ever reflect on the first diet you ever went on and get curious about the circumstances around it? Join me as I chat with Lorilee Rager, CEO of Thrive Creative Group and host of the Ground and Gratitude Podcast!
She shares the poignant story of her Dad’s massive heart attack when she was just 13 years old, and the lasting impact it had on her family’s rules around food and her relationship with food, eating, and her body.
Want to chat? Book a call for a free consult here.
Would you like more direction on making peace with food and your body? Why don’t you check out my free mini course for some beginning modules taken straight from my paid online program. It includes a downloadable workbook with some actions steps to take today.