This episode is a breath of fresh air for anyone drowning in diet culture — so all of us! Tune in as I interview Victoria Welsby (they/them), a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused with self-esteem that was achingly low, into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies.

We talk about what led Victoria into this work and the relationship between fatphobia and diet-culture. We also dig into the fasle rhetoric people use to justify their anti-fat bias as being about health. What constitutes health anyway, how much control do we have over it, and why being healthy is not a moral obligation.
Tune in, this episode is packed with goodness and humor!

Be sure to catch and follow Victoria’s podcast, Fierce Fatty
and follow them on Instagram @fierce.fatty

Wanna chat with me (Julie) about the upcoming cohort of the online Shame Free Eating program?
Get on my schedule for a free consult here: CLICK HERE.
Check out more info on the program here:
go.shamefreeeating.com/group