Ditch the Diet Before, During, and After Vacation

by | Jul 25, 2022 | Podcast | 0 comments

Ditch the Diet Before, During, and After Vacation

Are you heading off on vacation…or returning? Maybe you’re on vacation! In any case, join me as I talk about ways to make the most of your experiences by truly ditching diet mentality and actions before, during, and after vacation!

As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.

Check out my schedule here

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